Please contact Elaine for any updated information on classes, retreats and such
Classes /workshops/ holidays/ retreats :

Yoga classes at Wivenhoe Sailing Club, Walter Radcliffe Road, CO7 9AH.

Tues evening class 6.15pm - 7.15pm. Restarts 17th September. On-going. Mixed experience. Classes can be booked for a 4 week period (£30) or drop in (£10).

Yoga classes at Tree Room, Trinity Street, Colchester, CO1 1JN.

Wednesday morning class Restarts first week of September
10.00am - 11:30am. Gentle class. (£40 for 5 weeks)

Thursday morning class 10.30am - 12 noon. On-going. Suitable for all. Can be booked for a 5 week period (£40) or on weekly basis (£10)

Friday: monthly evening class - New venue near Alresford 6.45pm - 8.45pm. 2hr classes for the more experienced. small group
11th October, 22nd November, 6th December
Contact Elaine for more details
£20 a class of £55 if book all three.

Yoga Holiday

Yoga Retreat May 18th - 22nd Buckden Towers Cambridgeshire
with Karen Cartwright and Elaine. Contact Karen mkcarwright@tiscali.co.uk for more details.

Long Weekend at Potash Barns, nr Framlingham, Suffolk 4th - 6th December
Cost from 325 sharing twin room. Peaceful, rural setting. 2 restored barns for accommodation and the third provides a light & airy yoga space overlooking fields . Lovely ,vegetarian food. Start Friday early afternoon through to Sunday early afternoon.
Contact Elaine for more details.

Yoga Holiday S.W France
September 2020 - dates to be confirmed
A chance to deepen your practice at lovely venue in rural France - Le Retreat nr Bordeaux . Wonderful food, a pool. 3 sessions of yoga a day. Cost from 725

Training courses

BWY FOUNDATION COURSE - to develop your personal practice and / or prepare for teaching training.
Starts October 19th 10 monthly meetings - finishes 11th July 2020. Practical course to develop skills and knowledge of asana, pranayama, mantra, introduction to meditation and the philosophy of yoga.

BWY workshop - Finding Balance. Norwich Norfolk 23 November
Please book via BWY website

6 month course with Peter Blackaby Nov 2020 - April 2021
Intelligent Enquiry into current theories and research pertinent to Yoga.
Venue - Prested Hall Feering CO5 9EE
Cost 600 total, deposit of 200 then monthly payments. 14/15th Nov 2020, 12th Dec, 16th Jan, 6/7 Feb, 6th March, 10th April 2021

Contact Elaine for more details and to register your interest.